Mediterranean Diet reading

The WHFoods “World’s Healthiest Foods” website (run by the George Mateljan Foundation) has a really cool “Weekly Bulletin” mailing list with informative articles on various food topics. The latest has a brief article answering the question, “Can you tell me more about the Mediterranean Diet?”

The article has nothing really new if you are already familiar with the ideas surrounding the diet, though it serves as a good introduction if you aren’t.

Of more interest is the References list at the bottom, with a dozen scientific articles that folks interested in diving into the nitty gritty might like to track down if they have the access and means to do so.